• CBT (Cognitive Behaviour Therapy)
  • EMDR (Eyemovement Desensitisation and Reprocessing) - including attachment-focused EMDR.
  • SFBT (Solution Focused Brief Therapy)
  • CFT (Compassion Focused Therapy)








  • Psychological Assessments
  • ASC (Autism Spectrum) Assessments



Various aspects of psychological distress are worked with, including:



  • Anxiety problems including panic and phobias.
  • Reactions to traumas/adverse life events such as car accidents, child abuse, bullying, and domestic violence.
  • Complex trauma.
  • Problems relating to stress and feeling worried, such as work related stress.
  • Depression or low mood.
  • Problems with low self-esteem and self-confidence.
  • Difficulties coping with pain and physical health problems.
  • Difficulties in relationships with others.
  • Obsessional and/or compulsive behaviours/thoughts.
  • Physical symptoms with no identified medical explanation.
  • Difficulties adapting to life changes, such as divorce.
  • Eating related problems, such as over eating.
  • Gender issues.


Appointments are available Monday, Tuesday and Thursday 

09.30 to 17.30.