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Therapies
- CBT (Cognitive Behaviour Therapy)
- EMDR (Eyemovement Desensitisation and Reprocessing) - including attachment-focused EMDR.
- SFBT (Solution Focused Brief Therapy)
- CFT (Compassion Focused Therapy)
Assessments
- Psychological Assessments
- Autism Assessments (adults)
Supervision
Problems
Various aspects of psychological distress are worked with, including:
- Anxiety problems including panic and phobias.
- Reactions to traumas/adverse life events such as car accidents, child abuse, bullying, and domestic violence.
- Complex or childhood trauma.
- Problems relating to stress and feeling worried, such as work related stress.
- Depression or low mood.
- Problems with low self-esteem and self-confidence.
- Difficulties coping with pain and physical health problems.
- Difficulties in relationships with others.
- Obsessional and/or compulsive behaviours/thoughts.
- Physical symptoms with no identified medical explanation.
- Difficulties adapting to life changes, such as divorce.
- Eating related problems, such as over eating.
- Gender issues.
Appointments are available Monday, Tuesday and Thursday
09.30 to 17.00.
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